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Just five more minutes of exercise doesn’t sound so bad, right? Especially when such a small amount may improve your blood pressure, according to a new study. “Incorporating even a few minutes of higher-intensity physical activities like brisk walking or…
The Liberals’ defeat in the Montreal stronghold comes on the heels of another surprise byelection loss nearly three months ago in Toronto–St. Paul’s, where the Conservatives won in the riding previously held by the Liberals for over three decades. The…
Paul Anka’s sights are set on Broadway. After well over a decade of planning to adapt his life story into a stage musical, the 83-year-old Ottawa-born musician says the concept is finally getting traction. “It’s happening,” he assured in a…
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